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LivingWell is a center for cultivating mind-body health and spiritual growth through practices of mindful awareness, creative expression, and integrated care. It is a center that offers holistic options for treating mental health issues such as depression and anxiety, addiction problems, and stress-related illnesses and conditions. In addition to the more traditional western approaches to mind-body health care, components of the center include:
- mindfulness-based counseling
- body-centered counseling
- creative and expressive therapies
- behavioral medicine
- clinical hypnosis
- EMDR
(eye movement desensitization & reprocessing)
- massage therapy
- polarity therapy
- Reiki
- insight meditation
- the study of core Buddhist teachings
- T'ai Chi
- yoga
(depending on the requirements of the profession).
LivingWell also offers opportunities for education and training for counselors/psychotherapists, healthcare providers, and educators who are interested in learning about these kinds of approaches. Additionally, the center offers opportunities to develop an increased understanding of the role of spirituality in one's life, including one's professional life, through programs and seminars which explore various spiritual paths and practices.
For information about current offerings, click here:
Tourette Syndrome Association
(Maine/New Hampshire Chapter)
Monthly support group meeting
Facilitated by Joe Hodsdon
Sunday, February 7th,
2:00 - 5:00
FMI contact Joe at
LivingWell is not a corporation, professional organization, or separate legal entity, but a community of independent practitioners who share the belief that mind/body/spiritual health is best achieved and maintained through complementary approaches. The practitioners offering services at LivingWell are licensed or certified professionals
836 Main Street ~ Westbrook, Maine 04092
207.856.0090 ~ sbs@livingwellcenter.info
Vipassana (Insight) Meditation
Tuesday evenings, 5:30 - 6:45 PM*
No prior meditation experience is required
Cost: donation
The study of Nikaya Buddhism,
a monthly study group
2nd Saturday of each month
10:00 - noon
Cost: donation
Saturday meditation and conversation
4th Saturday of each month
10:00 - noon
Cost: donation
For more information,
contact Sally: sbs@livingwellcenter.inf0
What's new at LivingWell
~~~~~~~~~~
Patricia E. Keene
Polarity Practitioner
Traditional Reiki Master/Teacher
is now available for
Sunday appointments!
For more information and/or
to schedule an appointment:
Tel. #: 207-240-9974
