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  • mindfulness-based counseling              
  • body-centered counseling
  • creative and expressive therapies
  • behavioral medicine
  • clinical hypnosis
  • EMDR
             (eye movement desensitization &
              reprocessing)
  • massage therapy
  • polarity therapy
  • Reiki
  • insight  meditation
  • the study of core Buddhist teachings
  • T'ai Chi
  • yoga
LivingWell also offers opportunities for education and training for counselors and psychotherapists, healthcare providers, and educators who are interested in learning about these kinds of approaches.  Additionally, the center offers opportunities to develop an increased understanding of the role of spirituality in one's life, including one's professional life, through programs and seminars which explore various spiritual paths and practices.
Founder and coordinator:
Sally Bowden-Schaible, LCPC, CCMHC 
sbs@livingwellcenter.info    207.856.0090
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LivingWell is not a corporation, professional organization, or separate legal entity, but a community of independent practitioners who share the belief that mind/body/spiritual health is best achieved and maintained through complementary approaches.  The   practitioners  offering  services  at LivingWell are  licensed or  certified  professionals (depending on the requirements of the profession).
836 Main Street ~ Westbrook, Maine  04092
207.856.0090 ~ sbs@livingwellcenter.info    
The Insight Community
of Southern Maine
devoted to the study & practice
of core Buddhist teachings

for information about meditation and
Buddhist study offerings, go to:
www.insightcommunityofsouthernmaine.org
What's new at LivingWell
~~~~~~~~~~

Patricia E. Keene
Polarity Practitioner
Traditional Reiki Master/Teacher

is now available for
Sunday and Wednesday afternoon/evening appointments!

For more information and/or
to schedule an appointment:
Tel. #:  207-240-9974

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LivingWell is a center for cultivating mind-body health and spiritual growth through practices of mindful awareness, creative expression, and integrated care. It is a center that offers holistic options for treating mental health issues such as depression and anxiety, addiction problems, and stress-related illnesses and conditions.  In addition to the more traditional western approaches to mind-body health care, components of the center include:
Nancy Hathaway has just been awarded full licensure as a Pastoral Counselor -- the first in the state  (perhaps the country) with a religious/spiritual background in Buddhism.  What a journey it was for her to achieve this! 
Congratulations, dear Nancy!
For information about other events, programs and sewrvices please go to  the "Event and program schedule" page.
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Monthly group supervision for fully & conditionally licensed mental health professionals: 
a contemplative/mindfulness-based model 
To begin in the Fall: the  second Wednesday morning of each month beginning in October

Hypnosis consultation group     
for counselors/psychotherapists &
other healthcare providers  
3rd Tuesday of each month, 
10:30 - noon

Facilitated by
Sally Bowden-Schaible, LCPC, CCMHC
FMI:  sb-s@myfairpoint.net
or call   207.856.0090
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