- mindfulness-based counseling
- body-centered counseling
- creative and expressive therapies
- behavioral medicine
- clinical hypnosis
- EMDR
(eye movement desensitization &
reprocessing)
- massage therapy
- insight meditation
- Reiki
- the study of core Buddhist teachings
- yoga
LivingWell home
Director of LivingWell:
Vicki Gayton, LCSW
Founded in 2008
by Sally Bowden-Schaible, LCPC, CCMHC
LivingWell is not a corporation, professional organization, or separate legal entity, but a community of independent practitioners who share the belief that mind/body/spiritual health is best achieved and maintained through complementary approaches. The practitioners offering services at LivingWell are licensed or certified professionals (depending on the requirements of the profession).
LivingWell is a center for cultivating mind-body health and spiritual growth through practices of mindful awareness, creative expression, and integrated care. It is a center that offers holistic options for treating mental health issues such as depression and anxiety, addiction problems, and stress-related illnesses and conditions. In addition to the more traditional western approaches to mind-body health care, components of the center include:
Who's New at LivingWell?
________________________
836 Main Street ~ Westbrook, ME 04092
Nearly 10 years from its beginning, LivingWell continues to have the good fortune of affiliation with compassionate, insightful and skilled mental health/healthcare practitioners.
LivingWell welcomes
Anne Gosling, PhD, LMFT
Anne Gosling, Ph.D. has over 30 years of combined experience as a psychotherapist, teacher and trainer, supporting health programs in the workplace and health care settings. She is a licensed Marriage and Family Therapist (LMFT), a Kripalu trained yoga teacher (CKYT-200) and a Mindfulness Based Stress Reduction (MBSR) teacher. Currently she is teaching MBSR and yoga at MaineHealth and beginning mid-January will offer MBSR at LivingWell. For more information, including contact info, CLICK HERE
Kripalu Yoga
with Maria Sanchez Cron
Friday mornings, 9:00 - 10:00 AM
Cost: $55 for 4 classes
($20 per "drop-in")
Please call ahead for availability.
Pre-registration is required;
Space is limited.
Scholarships are available.
Time dollars are accepted!
To register and for more information,
call Maria at (207)272-2071 or
email incaroots@yaoo.com
** Conditional until meeting the post-graduate clinical counseling requirements for full licensure.
(207) 854-0907
What's New at LivingWell?
_______________________
Mindfulness-Based Stress Reduction
(MBSR)
An 8 week MBSR class is being offered
Mid January - Mid March
The program will include a one day retreat. Contact Anne Gosling for details.
