LivingWell, a holistic care center for mind/body health and well-being LivingWell home
836 Main Street ~ Westbrook, Maine  04092
a center
for cultivating
mind/body health
and spiritual growth
through practices of
mindful awareness,
creative expression,
and holistic care
LivingWell is a center that promotes overall mind/body health and well-being, and provides a holistic approach to treating mental health issues such as depression and anxiety, addiction problems, and stress-related illnesses and conditions.  In addition to the more traditional western approaches to mind/body health care, components of the center include:

  • mindfulness-based counseling              
  • body-centered counseling
  • creative and expressive therapies
  • behavioral medicine
  • clinical hypnosis
  • EMDR (eye movement desensitization and reprocessing)
  • massage therapy
  • yoga
  • insight meditation


Practitioners offering these services are licensed or certified professionals (depending on the requirements of the profession) who share the belief that mind/body/spiritual health is best achieved and maintained through complementary approaches. 
LivingWell also offers opportunities for education and training for counselors/psychotherapists, healthcare providers, and educators who are interested in learning about these kinds of approaches.  Additionally, the center offers opportunities to develop an increased understanding of the role of spirituality in one's life, including one's professional life, through programs and seminars which explore various spiritual paths and practices.
Founder and coordinator:  Sally Bowden-Schaible, LCPC, CCMHC
sbs@livingwellcenter.info
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For more info about other current offerings, click here:
Event and Program Schedule

FMI:  go to Upcoming month schedule
   The "Thursday Evening Series"
     7:00 - 8:30 PM, Thursday evenings
                            (Cost:  donation)

Nov.  13    "Thanksgiving:  Living Life             with Gratitude and Generosity"
    Sally Bowden-Schaible, LCPC, CCMHC
      Patrick Young, LCPC - C
Nov.  20   "The Story of Stuff"
                         (video presentation and discussion)
      Maria Sanchez Cron and friends
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   Tourette Syndrome Association
            (Maine/New Hampshire Chapter)
Monthly support group meeting
  Facilitated by Deb Kramlich,  RN
       and Joe Hodsdon
7:00 - 9:00 PM
                   Wednesday,   Nov. 12
FMI contact Deb or Joe at info@tsa-maine.org

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