- mindfulness-based counseling
- body-centered counseling
- creative and expressive therapies
- behavioral medicine
- clinical hypnosis
- EMDR
(eye movement desensitization &
reprocessing)
- massage therapy
- insight meditation
- Reiki
- the study of core Buddhist teachings
- yoga
LivingWell home
Director of LivingWell:
Vicki Gayton, LCSW
LivingWell is not a corporation, professional organization, or separate legal entity, but a community of independent practitioners who share the belief that mind/body/spiritual health is best achieved and maintained through complementary approaches. The practitioners offering services at LivingWell are licensed or certified professionals (depending on the requirements of the profession).
LivingWell is a center for cultivating mind-body health and spiritual growth through practices of mindful awareness, creative expression, and integrated care. It is a center that offers holistic options for treating mental health issues such as depression and anxiety, addiction problems, and stress-related illnesses and conditions. In addition to the more traditional western approaches to mind-body health care, components of the center include:
Who's New at LivingWell?
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836 Main Street ~ Westbrook, ME 04092
Nearly 10 years from its beginning, LivingWell continues to have the good fortune of affiliation with compassionate, insightful and skilled mental health/healthcare practitioners.
LivingWell welcomes Julie Holden!
Julie Holden, LCSW, RYT-200, recently began her practice at LivingWell and is open to receiving new clients. She received her Masters in Social Work (MSW) from the University of New England in 1995 and her 200 hour yoga teacher training certification from the Yoga Muse School of Yoga with instructor Mindy Muse in 2018. For more information, including contact info, CLICK HERE
Kripalu Yoga
with Maria Sanchez Cron
Friday mornings, 9:00 - 10:00 AM
Cost: $55 for 4 classes
($20 per "drop-in")
Please call ahead for availability.
Pre-registration is required;
Space is limited.
Scholarships are available.
Time dollars are accepted!
To register and for more information,
call Maria at (207)272-2071 or
email incaroots@yaoo.com
** Conditional until meeting the post-graduate clinical counseling requirements for full licensure.
(207) 854-0907
What's New at LivingWell?
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LivingWell is pleased to announce...
On January 1st, 2018 Vicki Gayton stepped into the role of "Director" of LivingWell. Vicki has been part of LW since its beginning in 2008 and is looking forward to taking on the leadership of the center. Stay tuned for updates related to programming, services and participating practitioners!
