•  mindfulness-based counseling               
  •  body-centered counseling
  •  creative and expressive therapies
  •  behavioral medicine
  •  clinical hypnosis
  •  EMDR 
              (eye movement desensitization & 
               reprocessing)
  •  massage therapy
  •  insight meditation
  •  Reiki
  •  the study of core Buddhist teachings
  •  yoga 
LivingWell homeAbout the centerServices provided
About the practitionersEvent/program scheduleResources
Location & contact info

Director of LivingWell:  
Vicki Gayton, LCSW

​Founded in 2008 
by Sally Bowden-Schaible, LCPC, CCMHC
LivingWell is not a corporation, professional organization, or separate legal entity, but a community of independent practitioners who share the belief that mind/body/spiritual health is best achieved and maintained through complementary approaches.  The   practitioners  offering services  at LivingWell are  licensed or  certified professionals (depending on the requirements of the profession).
LivingWell is a center for cultivating mind-body health and spiritual growth through practices of mindful awareness, creative expression, and integrated care  It is a center that offers holistic options for treating mental health issues such as depression and anxiety, addiction problems, and stress-related illnesses and conditions.  In addition to the more traditional western approaches to mind-body health care, components of the center include:
Who's New at LivingWell?
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   836 Main Street ~ Westbrook, ME  04092
Contact Us
Nearly 10 years from its beginning, LivingWell continues to have the good fortune of affiliation with compassionate, insightful and skilled mental health/healthcare practitioners.

LivingWell welcomes 
Anne Gosling, PhD, LMFT

Anne Gosling, Ph.D. has over 30 years of combined experience as a psychotherapist, teacher and trainer, supporting health programs in the workplace and health care settings. She is a licensed Marriage and Family Therapist (LMFT), a Kripalu trained yoga teacher (CKYT-200) and a Mindfulness Based Stress Reduction (MBSR) teacher. Currently she is teaching MBSR and yoga at MaineHealth and beginning mid-January will offer MBSR at LivingWell.   For more information, including contact info, CLICK HERE

Kripalu Yoga
with Maria Sanchez Cron

Friday mornings, 9:00 - 10:00 AM
Cost: $55 for 4 classes 
($20 per "drop-in")

Please call ahead for availability.
Pre-registration is required;
Space is limited.
Scholarships are available.

Time dollars are accepted!
To register and for more information,
call Maria at (207)272-2071 or 
email incaroots@yaoo.com
** Conditional until meeting the post-graduate clinical counseling requirements for full licensure.
(207) 854-0907
What's New at LivingWell?
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Mindfulness-Based Stress Reduction
(​MBSR)
 An 8 week MBSR class is being offered 
Mid January - Mid March 
The program will include a one day retreat. Contact Anne Gosling for details.
 anne.gosling.phd@gmail.com