 | ||||||
836 Main Street ~ Westbrook, Maine 04092
207.856-0090
LivingWell is a center that promotes overall mind/body health and well-being, and provides a holistic approach to treating mental health issues such as depression and anxiety, addiction problems, and stress-related illnesses and conditions. In addition to the more traditional western approaches to mind/body health care, components of the center include:
- mindfulness-based counseling
- body-centered counseling
- creative and expressive therapies
- behavioral medicine
- clinical hypnosis
- EMDR
(eye movement desensitization & reprocessing)
- massage therapy
- yoga
- insight meditation
- Tai Chi
(depending on the requirements of the profession).
LivingWell also offers opportunities for education and training for counselors/psychotherapists, healthcare providers, and educators who are interested in learning about these kinds of approaches. Additionally, the center offers opportunities to develop an increased understanding of the role of spirituality in one's life, including one's professional life, through programs and seminars which explore various spiritual paths and practices.
What's new at LivingWell
Interested in learning a bit about
Buddhist Psychology?
Click here to listen to a
"Those Darn Guys" Blog Radio segment on
Buddhist psychology
with Sally Bowden-Schaible.
This weekly radio show explores a variety of psychological topics and is hosted by
Dr. Jim Weaver,
Hughes Kraft, LCPC, LADC, and
Dr. David Sanford.
For more info about other current offerings, click here:
LivingWell is not a corporation, professional organization, or separate legal entity, but a community of independent practitioners who share the belief that mind/body/spiritual health is best achieved and maintained through complementary approaches. The practitioners offering services at LivingWell are licensed or certified professionals
~ Save the Date ~
Saturday, August 8th
"The Two-sided Coin of Gratitude & Generosity"
A day of meditation
Please join Nancy Hathaway &
Sally Bowden-Schaible
on beautiful Thomas Pond in Raymond, ME.
More info will be forthcoming!
~~~~~~~~~~~~~~~~
