LivingWell homeAbout the centerServices provided
About the practitionersEvent/program scheduleResources
Location & contact info

   836 Main Street ~ Westbrook, ME  04092
Kripalu Yoga
with Maria Cron Sanchez
Friday mornings, 9:00 - 10:00 AM
Cost: $55 for 4 classes 
($20 per "drop-in")
Please call ahead for availability
 Pre-registration is required;
Space is limited.
Scholarships are available.
Time dollars are accepted!
 To register and for more information,
 call Maria at (207)272-2071

Therapeutic Massage
with Amanda Ford, LMT
To schedule an appointment 
and FMI, contact Amanda
 Email:  amandafordlmt@gmail.com
​For on-line scheduling of an appointment:
www.amandafordlmt.com



Groups at LivingWell

Spouses/Partners of Asperger Syndrome 
who are Women
facilitated by Ginger Walker, LCPC
For non-AS women who are married to or in partnership with someone with Asperger Syndrome.
The weekly sessions provide mutual support, increased understanding of the effects of Asperger Syndrome on relationships, and the opportunity to explore coping strategies, including ways to improve communication.

Drama of the Gifted Adult
facilitated by Ginger Walker, LCPC

A support group for adults (21 thru 80+) who have sustained childhood emotional injuries that both challenge and fuel their creativity. Through safety, encouragement, and connection, this group is intended to facilitate creative exploration and healing. Mindfulness, CBT, emotionally-focused processing, expressive arts, and an existential approach will be integrated with the supportive 
group process.​

For more information about either group, please contact:
Ginger Walker, LCPC
integrativepsychotherapy100@gmail.com
or (207)615-9692





Meditation & Buddhist Studies

The Insight Community
of Southern Maine
devoted to the study & practice of
core Buddhist teachings

Vipassana (Insight) Meditation
Tuesday evenings, 5:30 - 6:45 PM*
 No prior meditation experience is required

The study of Nikaya Buddhism
a monthly study group
10:00 - noon
Saturday meditation and conversation
a monthly Saturday meditation

Cost for all: donation

For more information:
www.insightcommunityofsouthernmaine.org

____________________________
LivingWell is a community of independent practitioners who share a common philosophy regarding the promotion and maintenance of health and well-being. It is not a corporation, professional organization, or separate legal entity.
  
Workshops for mental health professionals  

Also, may be appropriate for educators and healthcare       professionals.

               CLICK HERE FOR A LIST OF WORKSHOP TOPICS                    OFFERED BY SALLY​ BOWDEN-SCHAIBLE


   Programs will be offered at LivingWell in Westbrook and at            36 Verona Park Drive, Verona Island.​

And, if you are interested in hosting a workshop, 
please contact me.  
___________________________________________

​** Conditional until meeting the post-graduate clinical counseling requirements for full licensure.
LivingWell* offers a variety of programs, workshops and events.  Those available to the  general public are highlighted in red.  Those available to mental health and health care practitioners are highlighted in blue.  
Contact Us

Please contact directly the practitioner with whom you are wanting to schedule an appointment.  
Thank you!

(207) 854-0907