LivingWell homeAbout the centerServices provided
About the practitionersEvent/program scheduleResources
Location & contact info

   836 Main Street ~ Westbrook, ME  04092
Kripalu Yoga
with Maria Cron Sanchez
Friday mornings, 9:00 - 10:00 AM
Cost: $55 for 4 classes 
($20 per "drop-in")
Please call ahead for availability
 Pre-registration is required;
Space is limited.
Scholarships are available.
Time dollars are accepted!
 To register and for more information,
 call Maria at (207)272-2071

Therapeutic Massage
with Amanda Ford, LMT
To schedule an appointment 
and FMI, contact Amanda
​For on-line scheduling of an appointment:

with Judy Armelin
Reiki Master/teacher
Tel.# (978) 270-6026 
For on-line scheduling of an appointment:
For more information about Reiki and the services provided by Judy:  click here
Groups at LivingWell

Spouses/Partners of Asperger Syndrome 
who are Women
facilitated by Ginger Walker, LCPC
For non-AS women who are married to or in partnership with someone with Asperger Syndrome.
The weekly sessions provide mutual support, increased understanding of the effects of Asperger Syndrome on relationships, and the opportunity to explore coping strategies, including ways to improve communication.

Drama of the Gifted Adult
facilitated by Ginger Walker, LCPC

A support group for adults (21 thru 80+) who have sustained childhood emotional injuries that both challenge and fuel their creativity. Through safety, encouragement, and connection, this group is intended to facilitate creative exploration and healing. Mindfulness, CBT, emotionally-focused processing, expressive arts, and an existential approach will be integrated with the supportive 
group process.​

For more information about either group, please contact:
Ginger Walker, LCPC
or (207)615-9692

Meditation & Buddhist Studies

The Insight Community
of Southern Maine
devoted to the study & practice of
core Buddhist teachings

Vipassana (Insight) Meditation
Tuesday evenings, 5:30 - 6:45 PM*
 No prior meditation experience is required

The study of Nikaya Buddhism
a monthly study group
10:00 - noon
Saturday meditation and conversation
a monthly Saturday meditation

Cost for all: donation

For more information:

Clinical mental health counseling 
supervision & consultation

facilitated by Sally Bowden-Schaible, LCPC, CCMHC
"Approved Consultant" and "certified in clinical hypnosis"' through the American Society of Clinical Hypnosis (ASCH)
Meets all criteria as a clinical mental health supervisor as identified by the NBCC.

Hypnosis consultation group (openings for Fall 2017-Spring 2018)  for counselors/psychotherapists & 
other healthcare providers who have had fundamentals of clinical hypnosis training

A Tuesday of each month (dates decided by group)
10:30 AM - noon
Fee: $45 for fully licensed MH professionals
        $35 for conditionally licensed MH professionals

Group supervision/consultation:
A contemplative/mindfulness-based model
for conditionally and fully licensed mental health professionals
A Wednesday of each month (dates decided by group)
10:30 - noon
Fee: $45 for fully licensed MH professionals
         $35 for conditionally licensed MH professionals

Also available for individual clinical
supervision & consultation
Fee: $95/hour for fully licensed MH professionals
         $75/hour for conditionally licensed MH professionals

For more information, contact Sally at (207)856-0090
or by email at

LivingWell is a community of independent practitioners who share a common philosophy regarding the promotion and maintenance of health and well-being. It is not a corporation, professional organization, or separate legal entity.
Workshops for mental health professionals  

Also, may be appropriate for educators and healthcare       professionals.

  • Meet criteria for Social Worker CEUs as defined in Chapter 14 of the Maine SW Board rules

   Programs will be offered at LivingWell in Westbrook and at            36 Verona Park Drive, Verona Island.​

And, if you are interested in hosting a workshop, 
please contact me.  

​** Conditional until meeting the post-graduate clinical counseling requirements for full licensure.
LivingWell* offers a variety of programs, workshops and events.  Those available to the  general public are highlighted in red.  Those available to mental health and health care practitioners are highlighted in blue.  
Contact Us

Please contact directly the practitioner with whom you are wanting to schedule an appointment.  
Thank you!

(207) 854-0907